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My Calm Me Down Book 


Having a tanty? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. Such an event represents emotional turmoil or a feelings storm happening within. This book offers children a range of proven techniques to help calm the storm inside them including physical activities, sensory play, breathing, positive self-talk and mindfulness. It also includes supportive notes for parents and caregivers during tantrum time.


eSafeKids provides Protective Behaviours, Body Safety, Cyber Safety, Digital Wellness and Pornography education, training, workshops, books and resources. eSafeKids provides services throughout metropolitan and regional Australia and internationally. Workshops and training can be delivered face-to-face at your location or online as webinar.

My Calm Me Down Book


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